Indulge in ayurvedic way of mind body therapy, deep tissue massage therapy or reflexology | Best body therapy in banagalore

Health wellness brings you the latest in Massage therapy at affordable prices. We provide Aroma Therapy, Ayurvedic Therapy as well as Body Therapies in Bangalore.

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Do you find it hard to unwind from your day-to-day grind?

As kids, we had time to explore new interests and let them evolve and change as we grew older. Currently, as adults with jobs and family responsibilities, most of us don’t have the time or energy for hobbies anymore; they’ve shrunk down so much that there’s nothing left in our lives outside of work.

This type of scheduling has become very common among people who are constantly working every day. Barely Have free time for personal reflection and many feel unproductive because of it.

As a member of society, it is crucial to make time for self-care and relaxation. For this reason, we are here to provide you with the best quality services to give you a chance at bettering yourself

mind-body-therapy

Discover India's Ancient Healing Arts

Living in India—a land whose ancient civilization dates back centuries provides us with many cultural opportunities. Yoga is just one example; its popularity continues today, despite being practiced by many people all over the world as a means to achieve tranquility and peace. Other types of therapeutics such as ayurvedic aroma therapy and massage therapy brings vitals to your life.

when you live around such blissfully opportunities to make yourself productive! why still hold back? contact us today

Rejuvenate your body, mind, and spirit with a natural Therapies experience. Ayurvedic aroma therapy, massage therapy, or body therapy in bangalore will restore balance and promote wellness.

Contact us today and get your

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+91 96207 62625
+91 96208 62625

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maira@mairawellness.com

Mind Body therapy

Mind-body therapies are a group of healing techniques that bolster the mind’s interaction with bodily function, inducing relaxation and promoting overall health.

Practice is necessary to reap benefits from these treatments which have seen increasing popularity over the last two decades. A vast amount of research reveals that even though these practices are painless, noninvasive, and beneficial – people often resist them because they don’t believe they will work or are too expensive;

while those who do try them out find themselves pleasantly surprised at how productive they would have turned too. It’s without a doubt why this form of treatment is perfect for anyone who wants to take charge of their care without having to deal with side effects or pricey procedures.

Mind Body therapy we offer at Maira

Acupuncture.

Acupuncture is a therapeutic component of Traditional Chinese Medicine. It involves the use of very thin needles along with heat, pressure, or electricity to stimulate points on the body, promoting the flow and balance of internal energy.

Aromatherapy.

The use of concentrated plant oils, that is essential oils, to provide relief from stress and anxiety as well as provide other pleasant sensations. The practice is a popular complementary therapy that can be found at hospitals to aid with the symptoms of cancer patients or people suffering from long-term diseases such as depression and insomnia.

Massage therapy

Several approaches can be used for massage therapy including Swedish, reflexology, reiki, neuromuscular therapy, myofascial release, shiatsu, tui na, and manual lymphatic drainage.

Meditation.

Meditating has been practiced for thousands of years in many traditions around the world. Common goals include inner calmness, physical relaxation, psychological balance, and improved vitality and coping. The majority of practices involve focused attention, regulated breathing, and developing a non-judgmental awareness of one’s thoughts and feelings.

Yoga.

Yoga is an ancient practice that uses breathing exercises, moving through specific postures, focused awareness, and meditation to achieve physical and emotional health benefits.

Body Therapy in bangalore

Maira Mind Body Therapy work to bring a sense of relaxation and peace during what may otherwise be considered difficult times in one’s life. They aim to make people feel comfortable again – because at the end of the day, we all deserve it. You’ll find our Aesthetic Services rejuvenating, relaxing, and refreshing for the mind & body alike.

We empower individuals by connecting both physical and emotional wellness using scientific methods supported by research to achieve best slimming solutions.

Our Body Therapy in Bangalore involve a set of packages including selected massage techniques tailored specifically for you. Pampering yourself with Maira Customized Body Therapy will also give you access to medically planned weight loss results with long-term goals.

Our qualified technicians are well trained professionals working with high quality products and packages that offer realistic results for today’s modern individual seeking escape from stress or just some pampering time!

Body Therapies FAQ

Regular Body massage therapy enhances protein levels by improving blood flow. The light –pressure induced on to the body boosts the sleep, Thereby enhancing the immunity of the individual.

Maira executes techniques like long strokes, kneading, deep, circular movements, tapping, vibration, trigger point therapy, Abdomen therapy, deep tissue therapy, cardiac therapy, and Muscle therapy, etc,. These are executed by technicians who are certified and own years of experience in the field.

Maira Slimming Clinic therapy is built on a proper analysis based on the individual body type, which is analyzed through an initial consultation. The Slimming procedures therapy timeline will vary depending on the individual.