“Fullfill your dream of toned & firm skin in just 30 mins”

We combine specialised appliances to provide Body Firming along with weight loss for a well firmed skint post weight loss. We believe in delivering 360 degree results by a combination of technology that helps in firming the skin, strengthening, toning and building up muscles during weight loss. When it comes to the extra flab around your stomach, the accumulation of fat stretches your skin tight—like a fully- or over-inflated balloon—so when you melt away fat, your skin isn’t able to go back to its natural shape. The introduction of the body firming treatment is a dream for women who wish to fight the battle against cellulite. While it is common knowledge that dieting alone does not eliminate or reduce the appearance of cellulite, a healthy eating plan, a regular exercise regimen and the addition of a firming treatment surely can deliver results.

Body Toning

“Toned and well-shaped body is no more a struggle with MAIRA Body Toning Solutions” 

To ensure a well firmed, toned skin post weight loss we provide machine-based toning. These sessions help tone up the muscles and give proper shape to the body. One needs toning treatments while losing fat covered around muscles to achieve a toned shapely body. Indirectly, the more muscle tissue that you add through toning your muscles, the greater your basal metabolic rate (resting metabolism) will be and therefore you will be burning more total calories and fat at rest. This is more of a permanent solution to weight loss which is easy to maintain.



Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods.

Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage. Two people of same sex and body weight may look completely different from each other because they have a different body composition. At MAIRA, a complete assessment of each individual is done and then a customised package is designed as per his or her requirement. By analysing your body composition through parameters like BMI, BMR, fat%, lean%, age, gender, you can understand why you weigh what you weigh. And more importantly, by keeping track of your body composition and seeing your results change over time, you can build a healthier body and enjoy a fuller, fitter (and happier) life.